Class PerformanceModels.Strength

java.lang.Object

org.episteme.social.sports.PerformanceModels.Strength

Enclosing class:

PerformanceModels

public static final class PerformanceModels.Strength
extends Object

Resistance training and strength metrics.

Since:

1.0

Version:

1.1

Author:

Silvere Martin-Michiellot, Gemini AI (Google DeepMind)

Constructor Summary

Constructors

Constructor	Description
Strength()

Method Summary

Modifier and Type	Method	Description
static Real	brzycki1RM(double weight, int reps)	Brzycki Formula for 1-Rep Max estimation.
static Real	epley1RM(double weight, int reps)	Epley Formula for 1-Rep Max estimation.

Methods inherited from class Object

clone, equals, finalize, getClass, hashCode, notify, notifyAll, toString, wait, wait, wait

Constructor Details

Strength

public Strength()

Method Details

epley1RM

public static Real epley1RM(double weight,
 int reps)

Epley Formula for 1-Rep Max estimation.

brzycki1RM

public static Real brzycki1RM(double weight,
 int reps)

Brzycki Formula for 1-Rep Max estimation.