Enum Class TrainingPeriodization.TrainingLoad

java.lang.Object

java.lang.Enum<TrainingPeriodization.TrainingLoad>

org.episteme.social.sports.TrainingPeriodization.TrainingLoad

All Implemented Interfaces:

Serializable, Comparable<TrainingPeriodization.TrainingLoad>, Constable

Enclosing class:

TrainingPeriodization

public static enum TrainingPeriodization.TrainingLoad
extends Enum<TrainingPeriodization.TrainingLoad>

Descriptive training intensity levels based on functional threshold ratios.

Nested Class Summary

Nested classes/interfaces inherited from class Enum

Enum.EnumDesc<E>

Enum Constant Summary

Enum Constants

Enum Constant	Description
HIGH
LOW
MAX
MODERATE
RECOVERY

Method Summary

Modifier and Type	Method	Description
double	getIntensity()
static TrainingPeriodization.TrainingLoad	valueOf(String name)	Returns the enum constant of this class with the specified name.
static TrainingPeriodization.TrainingLoad[]	values()	Returns an array containing the constants of this enum class, in the order they are declared.

Methods inherited from class Enum

clone, compareTo, describeConstable, equals, finalize, getDeclaringClass, hashCode, name, ordinal, toString, valueOf

Methods inherited from class Object

getClass, notify, notifyAll, wait, wait, wait

Enum Constant Details

RECOVERY

public static final TrainingPeriodization.TrainingLoad RECOVERY

LOW

public static final TrainingPeriodization.TrainingLoad LOW

MODERATE

public static final TrainingPeriodization.TrainingLoad MODERATE

HIGH

public static final TrainingPeriodization.TrainingLoad HIGH

MAX

public static final TrainingPeriodization.TrainingLoad MAX

Method Details

values

public static TrainingPeriodization.TrainingLoad[] values()

Returns an array containing the constants of this enum class, in the order they are declared.

Returns:

an array containing the constants of this enum class, in the order they are declared

valueOf

public static TrainingPeriodization.TrainingLoad valueOf(String name)

Returns the enum constant of this class with the specified name. The string must match exactly an identifier used to declare an enum constant in this class. (Extraneous whitespace characters are not permitted.)

Parameters:

name - the name of the enum constant to be returned.

Returns:

the enum constant with the specified name

Throws:

IllegalArgumentException - if this enum class has no constant with the specified name

NullPointerException - if the argument is null

getIntensity

public double getIntensity()