Enum Class TrainingPeriodization.TrainingLoad
java.lang.Object
java.lang.Enum<TrainingPeriodization.TrainingLoad>
org.episteme.social.sports.TrainingPeriodization.TrainingLoad
- All Implemented Interfaces:
Serializable, Comparable<TrainingPeriodization.TrainingLoad>, Constable
- Enclosing class:
TrainingPeriodization
public static enum TrainingPeriodization.TrainingLoad
extends Enum<TrainingPeriodization.TrainingLoad>
Descriptive training intensity levels based on functional threshold ratios.
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Nested Class Summary
Nested classes/interfaces inherited from class Enum
Enum.EnumDesc<E> -
Enum Constant Summary
Enum Constants -
Method Summary
Modifier and TypeMethodDescriptiondoubleReturns the enum constant of this class with the specified name.static TrainingPeriodization.TrainingLoad[]values()Returns an array containing the constants of this enum class, in the order they are declared.
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Enum Constant Details
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RECOVERY
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LOW
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MODERATE
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HIGH
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MAX
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Method Details
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values
Returns an array containing the constants of this enum class, in the order they are declared.- Returns:
- an array containing the constants of this enum class, in the order they are declared
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valueOf
Returns the enum constant of this class with the specified name. The string must match exactly an identifier used to declare an enum constant in this class. (Extraneous whitespace characters are not permitted.)- Parameters:
name- the name of the enum constant to be returned.- Returns:
- the enum constant with the specified name
- Throws:
IllegalArgumentException- if this enum class has no constant with the specified nameNullPointerException- if the argument is null
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getIntensity
public double getIntensity()
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